Male Therapy
Why Men? The reason is simple - men face a mental health crisis in this country. Shocking statistics from the UK show that suicide is the biggest killer of men under 50. Men are also less likely to seek help - only 36% of referrals to NHS talking therapies come from men.
Culturally, men are still expected to be 'strong silent types' who don't show vulnerability. But bottling up emotions is not a healthy way to live. Left unaddressed, mental health problems can severely damage lives, careers and relationships. As a society, we need to support men to open up.
My role is to provide a safe, judgement-free space for men to talk in confidence. You don't need to struggle alone. Counselling can help you understand yourself better, handle stress, improve relationships, boost self-esteem and get relief from anxiety or depression.
My style is warm, direct and practical. I won't tell you what to do - instead I'll help you find your own answers.
If you're a man looking for counselling, get in touch. My goal is to help men across the UK thrive mentally and emotionally. With the right support, you can create positive change.
Our Services
Our counselling provides a compassionate space for self-reflection and growth. We offer private 50-minute online sessions via video chat, providing therapeutic support conveniently from your home.
Clients book sessions in advance per their availability and we recommend trying an initial 15-minute free consultation to ensure we are the right fit for your needs before booking ongoing sessions.
Our counselors actively listen without judgment, making you feel safe to be vulnerable, we maintain strict confidentiality standards and our goal is to understand you deeply, meet you where you are, and guide you towards inner wisdom.
Our ethos focuses on collaborating with you to set goals, gain insights into challenges, and cultivate mindfulness, self-compassion and healthy coping strategies. With expertise in relationships, anxiety, trauma, personal growth and more, we empower you to thrive through life's complexities.
Sessions integrate evidence-based approaches with humanistic values of unconditional positive regard. Together we can unlock your inner resilience, clarity and peace of mind.