Welcome to Grow Your Own Way
My Mission
I am a male therapist for male clients and Grow Your Own Way Counselling is here to provide compassionate, person-centred mental health care grounded in science and research. We believe that mental wellbeing is essential for living a fulfilling life, and that with the right support, all people have the inner resources to find health and happiness.
The most important thing is to build caring therapeutic relationships to empower clients on their personal journeys of growth and healing. We take a holistic view of mental health which honors each client's unique needs, strengths, experiences and goals. Our counselling integrates evidence-based practices with humanistic values of empathy, authenticity and positive regard.
At Grow Your Own Way, we meet clients where they are, without judgement, and walk beside them on their path towards wellness.
We aim to make counselling accessible to all who need it, offering online counselling at a sliding-scale fees. Multicultural competency and LGBTQ+ affirmative care are priorities.
Through research, continuous learning, and evaluation of client outcomes, we strive to improve lives through best practices in mental healthcare. Our ultimate goal is to empower every client to grow their own way, towards inner freedom and a life filled with meaning and purpose.
The Function
At Grow Your Own Way, you can find a counselor online, schedule individual counselling, and get a free counselling consultation before your first session. We offer compassionate counselling for all male adults over 18 and backgrounds, with expertise in depression, anxiety, trauma, relationships, and more. Our online counselling makes professional support accessible anytime. In individual sessions, counselors create a judgement-free space to understand your unique challenges and goals. Start your healing journey with a 15 minute free counselling consultation to meet your counselor and discuss how counselling can help you thrive. We're here to support your mental health and empower you to find inner peace.
How Counselling Works
We're so glad you're here! Our caring counselors are excited to support you on your personal journey. Counselling provides a safe, judgement-free space to be your authentic self while navigating life's challenges. Together we'll help you;
- process emotions
- reflect on growth
- create positive change.
Our counselors will meet you online, wherever you are, with compassion and respect. We specialise in relationships, depression, anxiety, grief, transitions and more. Counselling allows you to better understand yourself and build skills to enhance your wellbeing. We can't wait to listen, empower and guide you to feel at peace. You deserve to thrive, and we're here to help.